Sportswear marketing feasts on a run in the park
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Sportswear marketing feasts on a run in the park

THERE is this bee buzzing around in my bonnet. Very annoying. It’s been there quite some while and is becoming increasingly irritating. Just won’t go away and is so difficult to ignore. It’s called Parkrun. You’ve probably heard of it; a weekly mass display of micro managed outdoor masochism willingly endured by thousands worldwide. Like…

The joy of the open road. Courtesy Jenny Hill (Unsplash)
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Since when did running come such a costly activity?

RUNNING is an uncomplicated process of placing one foot ahead of the other; similar to walking but at a faster pace. No argument with that? Good. For most people running  is a simple and easy-to-manage forward movement. One that has existed since humankind emerged from our amoebic slime and stood upright. All agreed? Excellent. In…

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Adrenalin overload, excessive effort and a hangover haze

  NOW here’s a weird, even disturbing, thing; my trusty Garmin records a hilly four-mile run around the city where I live. Yet I have scant memory of it ever happening. How can this be? The watch tells of a continuous jog with every second accounted for. By contrast, my memory presents me with a…

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Stop the clock; pause for reflection

OKAY, so life’s a journey. We all know that; it has been stated often enough. We also know, as with any journey, there will inevitably be stops, delays, breakdowns, detours, U-turns and even the need for spare parts and replacements. There will be tears and laughter; excruciating sadness and unfettered joy. Far less certain is…

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Healthy times are here – minus the vitamin pills

Now here’s some food for thought. Real food, too. Which probably makes quite a change for many of us in these vitamin-fuelled times. At least you can now count me out of the millions here and worldwide who are buying vitamin supplements in ever-increasing numbers in the hope, and even belief, that they will improve …

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Baffled by this topsy-turvy (running) life

Dilemma upon dilemma. Indecision resolved by decisions, which next day are quickly reversed. Back to square one. Is this the mental turmoil that all sportspeople face as the body slows and energy fades?  The deciding when to quit. Common wisdom says the clever ones know when to stop. They accept the situation for what it…